01
What stays free
You can continue to record sets, repetitions, weight, and RPE, create routines, train spontaneously, and use the rest timer, history, statistics, and personal records.
02
What Premium unlocks
Premium expands the training log; it does not replace it. Only the features below are unlocked.
- Custom training blocks and the mesocycle generator
- Smart Coach suggestions and the Pro Coach dashboard
- Deeper training analysis, MRV warnings, and ACWR history
- The complete Flow library
- Extra wombat rewards and premium shop items
03
Purchase and renewal through Apple
Both subscriptions are sold through Apple's in-app purchase system and renew automatically for the chosen period unless canceled in the Apple ID subscription settings in time. Apple is the contracting party for payment, invoices, cancellation, and the refund process.
Use Restore Purchases in LiftPal to reassociate an existing entitlement. Restoring does not create another purchase.
04
Annual introductory trial
Only the annual subscription may include a seven-day free trial. Apple determines individual eligibility, so not everyone is eligible. Before confirmation, the App Store shows whether the offer is available, when it ends, and the price that follows.
05
Cancellation and refunds
Manage or cancel a subscription in Apple's subscription settings, not in LiftPal. Request refunds at reportaproblem.apple.com. Apple's process and mandatory consumer law apply.
06
Not a medical service
LiftPal is a planning and logging tool. Guidance, estimates, and suggestions are general information and do not replace medical advice.